The Gathering
The Gathering is a 5-session virtual healing experience designed for Black professionals who are tired of surviving and ready to start living with intention.
You’ve checked all the boxes.
The degrees. The career. Maybe even the therapy.
But if you’re being real… something still feels heavy.
There’s a tiredness you can’t sleep off.
A disconnection that success hasn’t fixed.
A quiet voice inside whispering:
“There’s got to be more than this.”
And maybe, without saying it out loud, you’ve thought:
“I’m doing everything I’m supposed to—so why do I still feel stuck?”
“I’ve worked so hard to get here… but I’m still not at peace.”
“I want more than just progress—I want presence. I want to feel like myself again.”
If that sounds familiar, you’re not alone. And you’re not broken.
You’re just ready to stop surviving—and start living with intention.
The Gathering is your invitation to begin.
The Gathering is a space to come home to yourself.
We carry so much—sometimes without even realizing it. Generations of silence, sacrifice, and survival live in our bodies, our relationships, and our beliefs.
That’s intergenerational trauma.
It’s the strategies our ancestors used to stay alive.
But what once protected us... might now be keeping us from peace.
These patterns don’t always shout.
Sometimes they whisper through your day:
→ Overachieving to feel “enough”
→ Struggling to ask for help—even when you’re drowning
→ Feeling guilty when you rest, like you haven’t earned it
→ Numbing with work, scrolling, or silence
→ Shutting down instead of showing up in hard conversations
→ Feeling uneasy in vulnerability—even though you crave closeness
→ Performing strength while privately unraveling
→ Being everyone’s rock, with no one to hold you
If you saw yourself in any of this—you’re not alone.
And you’re not failing.
You’re just the first one trying to do it differently.
The Gathering is here to help you:
→ Name the patterns you inherited
→ Release what’s no longer yours to carry
→ Rebuild your relationship with rest, truth, and connection
This is your invitation to shift from surviving to fully living—on your own terms.
What is The Gathering?
The Gathering is a 5-session virtual healing experience created by and for Black professionals who are ready to stop surviving on autopilot—and start healing intentionally.
In this space, we explore the invisible weight of intergenerational trauma, reflect on what we’ve inherited, and begin the real work of release and restoration. You’ll be guided through a culturally-rooted process that’s not about fixing yourself—but about finally feeling safe enough to be yourself.
What’s Included:
✔️ Guided reflection and culturally grounded conversation
✔️ Art therapy and creative healing practices to explore what words can’t always express
✔️ Real-time emotional support in a non-performative space
✔️ Tools for integration, so the healing doesn’t stop when the session ends
✔️ Community support from folks who just get it.
Session Themes
Week 1: Naming What We Carry
Understanding Intergenerational Trauma and Its Impact
We’ll explore how survival strategies—like emotional suppression, perfectionism, and silence—have shaped our lives, and begin naming what’s no longer ours to hold.
Week 2: Our Roots, Our Stories
Exploring Personal and Family Histories
Through guided reflection and storytelling, we’ll trace the emotional patterns in our families—and begin the work of honoring, untangling, and healing them.
Week 3: Tools for the Journey
Centering Black Healing Practices and Wisdom
We’ll explore culturally resonant healing tools—from breathwork to ancestral practices—and create a personal toolbox for restoration.
Week 4: Strength in the Circle
Building Resilience Through Community
This session centers collective care. We’ll practice emotional expression in real-time and explore how connection helps us build trust, repair, and resilience.
Week 5: Beyond the Gathering
Living the Lessons, Embodying the Change
You’ll walk away with clarity, rituals, and next steps to carry this work into your daily life—with grace, not pressure.
💰Investment
Healing at this level is rare.
Therapy can run $150+ per session. Coaching programs often reach $1,000 or more.
But The Gathering offers something different:
High-quality, culturally rooted, emotionally intelligent care—delivered by expert facilitators, including an art therapist, in a space designed for depth, safety, and transformation.
$225 for the full 5-session experience
Or split into 3 installments of $75
Limited to 20 participants to protect intimacy and connection
Your peace is priceless—but the right support makes the investment clear.
You’ve poured into everything and everyone else.
Now, it’s your turn.
📆 Upcoming Dates
The next cohort of The Gathering begins Thursday, June 12 and meets every Thursday for 5 weeks from
6:00–8:30 PM CST / 7:00–9:30 PM EST.
All sessions are held virtually, making it easy to join from wherever you are—no travel, just space carved out for your healing.
Registration closes on June 10, and space is limited to ensure depth, trust, and connection.
Once this cohort fills, we won’t reopen enrollment.
This is your time. Your space. Your season to stop surviving—and finally start living on your terms.