Legacy Mindset
1:1 Coaching
Legacy Mindset: Coaching Pathways
Private Coaching Pathways for High-Achieving Professionals
Sustainable success begins with alignment.
HealingWorks® coaching is designed for high-achieving professionals who are ready to move beyond survival-based living and into lives shaped by clarity, intention, and sustainability. This work supports you in unlearning inherited patterns of over-functioning, reconnecting with yourself beneath pressure, and building a way of living and leading that preserves your energy rather than depleting it.
Through our private coaching pathways, clients receive personalized guidance, structured support, and accountability grounded in our E.A.S.E. Framework™—a proven process for lasting, embodied change.
What Makes HealingWorks® Coaching Different?
All HealingWorks® coaching is facilitated by expert coaches who are licensed, clinically trained therapists with deep experience supporting high-achieving professionals. While this work is not therapy, it is informed by the same rigor, cultural attunement, and emotional intelligence that have made HealingWorks® a trusted leader in wellness and leadership development.
This is not one-size-fits-all coaching. Each pathway is intentionally designed for professionals who are ready to invest in meaningful change—change that reshapes how you make decisions, relate to yourself and others, and move through the world.
The Transformation You Can Expect
HealingWorks® coaching creates changes you can feel and see in how you move through your life—not just how you think about it.
Through this work, clients begin to:
Operate with less urgency.
Work no longer feels like constant pressure. You stop defaulting to over-functioning and respond with intention instead of reactivity.Make decisions with clarity and confidence.
Choices feel grounded and values-based, without overthinking, guilt, or second-guessing.Protect energy without withdrawal.
Boundaries become clear and sustainable, allowing you to stay engaged without self-neglect.Interrupt inherited patterns of burnout and self-sacrifice.
Survival strategies are recognized and replaced with conscious, aligned choices.Experience steadiness instead of emotional exhaustion.
You develop the capacity to navigate challenge without hardening, shutting down, or pushing through at your own expense.Live and lead in alignment.
Your work, relationships, and rhythms consistently reflect your values, priorities, and capacity.
This is not about becoming someone new. It is about returning to yourself and building a life that can hold your success without costing your wellbeing.
Our Framework
HealingWorks® coaching is grounded in our E.A.S.E. Framework™, which supports sustainable transformation:
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Identify habits shaped by urgency, over-functioning, perfectionism, and inherited pressure.
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Reconnect with your authentic needs, values, and internal authority.
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Make decisions aligned with who you are now, without guilt or self-doubt.
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Design rhythms, boundaries, and commitments that protect your energy, clarity, and capacity.
A focused reset for immediate clarity and renewal.
In this 3-month journey, we dive into the patterns keeping you stuck in survival mode and help you reset your rhythm. Together, we’ll create space for rest, restore clarity in decision-making, and realign your life with your values.
What You’ll Receive:
Six 60-minute private coaching sessions (biweekly)
Personalized strategies and guided practices between sessions
Ongoing email support for accountability and clarity
A focused reset that helps you release old patterns and reclaim your energy
Best For: Professionals seeking an intentional reset and immediate breakthroughs.
The Transformation Path (90 Days)
A deep immersion for sustainable transformation.
In this 6-month experience, we move beyond reset into long-term integration. Together, we’ll break generational patterns, deepen your emotional resilience, and establish rhythms of success that last. This pathway offers time for deep work, consistent accountability, and profound personal growth.
What You’ll Receive:
Twelve 60-minute private coaching sessions (biweekly)
Tailored resources and curated exercises to match your unique goals
Priority email support between sessions
Ongoing accountability to ensure changes take root
A structured, high-touch experience designed for lasting transformation
Best For: Leaders, entrepreneurs, and professionals ready to commit to sustainable change and long-term alignment.
The Legacy Path (6 Months)
Compare the Pathways
Choose a focused reset or a deep, sustainable transformation.
- Six 60-minute private sessions (biweekly)
- Personalized strategies + guided practices
- Ongoing email accountability between sessions
- Reset patterns, reclaim energy, realign values
- Twelve 60-minute private sessions (biweekly)
- Priority email support + tailored resources
- Accountability to embed sustainable rhythms
- Heal generational patterns; build resilience that lasts
Investment
Transformation Path (90 Days): $3,000 (or 3 payments of $1,050)
Legacy Path (6 Months): $6,000 (or 6 payments of $1,050)
These pathways are facilitated by HealingWorks® expert coaches, trained and licensed therapists who bring cultural depth and proven methodology to every session. Private coaching with our Founder & CEO, Anastacia Sams, MA, LMFT, is available separately by application only at a premium investment level.
We accept a limited number of private coaching clients per season to ensure every experience is personalized, high-touch, and transformational.
Imagine What’s Possible
Imagine waking up with mental clarity instead of internal pressure. Making decisions without second-guessing yourself. Leading and relating without sacrificing your wellbeing. Living in a way that feels steady, intentional, and sustainable.
This is what happens when you stop organizing your life around survival—and start designing it around who you truly are.
HealingWorks® coaching supports that shift with care, structure, and depth.

